Tuesday, October 25, 2011

Spaghetti squash stuffed with spicy bean mash up

First, split the spaghetti squash in half and place face down on a cooking sheet till you can pierce the outside of the Rhine is easily pierced with a knife or fork. While the squash is cooking combine the following in a skillet:
1 can of corn
1 can of black beans
1 whole jalapeƱos
1/2 red onion
1/2 red pepper
1/2 tablespoon of chile powder
Add cumin,salt, pepper, and cilantro to taste.
After squash is done, scrape out with a fork and add to the rest of the mix..... Take the mixture combine and a scoop into the hollowed squash and enjoy.

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